Yoga is the practice of self-realization and healing through various postures, breathing and meditation techniques. Hatha Yoga's Vinyasa style is a dynamic flow of postures. Strength, coordination and breathing develops, encouraging conscious use of your energy.
The lessons, led by a professional yoga instructor and surfer, take place in a wooden gazebo immersed in the natural landscape of the Atlantic rainforest and last for about 1 hour.
If you choose the SURF & YOGA package, you will have 2 yoga classes included, otherwise, the package with 2 yoga classes has an extra cost of 38,00 euros.