Cascais, with its beautiful beaches, perfect waves and relaxed atmosphere, is the ideal destination for those seeking the energy of surfing. An even more recommended destination if you want to combine surfing with the practice of yoga.
Surfing is a sport that requires endurance, concentration, balance and physical strength. Yoga, with its practice of muscle stretching, breathing control, and meditation, helps improve performance in the water and prevent injury.
After a day on the waves, a yoga session is the perfect way to stretch your muscles, relax your mind and prepare for the next day’s challenges.
Our camp is not only an opportunity to improve your surfing skills, but also a chance to experience nature in an authentic and rejuvenating way.
Whether you are a beginner or an expert, the combination of surfing and yoga will help you develop greater body awareness, a calmer mind, and a deeper connection with the ocean.
