Yoga in Praia de Mira

Yoga
PeriodJune to October
Surf levelBeginnerIntermediate

Description

Yoga is an amazing way to improve strength, flexibility, balance and breath control-key elements for tackling waves with confidence. It is the perfect complement to surfing because it helps develop body awareness and balance, both on and off the water.

For this reason, all our packages include free daily yoga sessions led by certified instructors.

Classes are held in quiet outdoor settings to allow you to connect with nature as you refine your practice.

Yoga also promotes faster recovery after busy days at sea, so you’re always ready to get back in the water each morning.


It is the ideal way to keep body and mind in harmony throughout your stay.

Features

Qualified instructors
Equipment included
Guide included
Suitable for all levels
Included in the package

Other Extra Surf activities in the same package

Skate

SurfSkate in Praia de Mira

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The reservation request is non-binding and does not imply the purchase of the package, you will be sent a reservation email within 24h.


Participants

Surfers

Reservation

More info and special requests
The reservation request is non-binding and does not imply the purchase of the package, you will be sent a reservation email within 24h.

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