Yoga in Porto

Yoga in Porto

Surfing is about putting yourself on the line, challenging your insecurities, but also a sense of freedom and communion with the nature around you.

Above all, the practice of Yoga helps us to get in touch and in tune with the sea, to discover harmony between body, spirit and our main element: ‘Water.

If you are looking for a break from daily stress and want to connect with yourself in a natural and fascinating setting, yoga a is the perfect choice to rejuvenate your body and mind and find peace and energy in your breathing, exercise to best deal with your surfing.

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