Yoga is well known for its endless benefits.

Whether physical: improving strength and flexibility, sweating, recovering from injuries, or meditative: promoting calm, stillness and relaxation.

Through the use of Asana we become more aware of our body and by incorporating breathing we create a moving meditation that brings awareness of our spiritual self.

The strengths and flexibility that come from dedicated yoga practice will translate at some point into our daily lives, changing the way we deal with problems and situations.

By practicing yoga you will learn discipline and to challenge yourself on and off the mat without taking anything too seriously.

Our structure also known as the 8-walled Mongolian yurt, with its simple and elegant circular space, supports the practice, creating the right environment for finding the perfect balance of concentration, tranquility and relaxation.