The Cascais area is one of the best surf spots in Portugal, with quality waves for all levels, from absolute beginners to more experienced surfers.
The Atlantic coast offers a variety of spots, with reefs, beach breaks, and point breaks surrounded by breathtaking scenery, including cliffs, golden beaches, and the Sintra-Cascais Natural Park.
In summer, from June to September, the waves are smaller and perfect for beginners but also fun for those who are already into the sport.
If you are an experienced surfer then the season from October to April is perfect for challenging your surfing skills: consistent swells and powerful waves are not lacking.
Water temperature: between 14°C and 19°C, so a 3/2mm wetsuit in summer and 4/3mm in winter is recommended.
Winds: north wind can be strong, especially in summer afternoons. Morning and winter generally offer better conditions.
Surf Spot Cascais Area
| Guincho One of the most popular beach breaks in Portugal, perfect for intermediate and advanced surfers. The wind can be strong, so it is ideal for those who like powerful, fast conditions. |  |
| Carcavelos Located near Lisbon, it is a perfect spot for those who want powerful, tubing waves. Great in winter with the big Atlantic swells. | |
| Praia Grande Another popular beach break, with waves suitable for all levels and often the scene of surfing competitions. | |
| Adraga Quieter and less crowded spot, perfect for those seeking a wilder and more authentic experience. | |
| São Pedro do Estoril A more sheltered spot, ideal for longboarders and beginner surfers when conditions are right. | |
