Our daily yoga classes in Peniche are the perfect way to rejuvenate, whether you’re looking for a relaxing break after surfing or just a moment to yourself.
Yoga, an ancient Eastern practice now widespread throughout the world, combines movement, breath and awareness to create a comprehensive experience that promotes well-being and balance, both physical and mental.
We offer a variety of styles to meet every need: from the slow, deep sequences of Yin yoga, to the fluidity of Vinyasa, to the strength and stability of more traditional Hatha yoga.
Classes are led by certified teachers who welcome practitioners of all levels-no experience is needed to get started, just a willingness to listen and breathe.
